About Me

I’m Yuuka, a certified Personal Trainer and Coach specializing in Functional Training, Strength & Conditioning, Mobility, and Nutrition.

My journey into the world of health and wellness began in 2019 when I finally decided to not be defined by my limiting beliefs anymore and lean into the world of fitness, wellness and personal growth. That’s when I was introduced to Powerlifting where I really started to enjoy and looking forward to going to the gym almost every day. I still train in Powerlifting to this day, enjoy pole dance/fitness in between and trying new fitness classes when I can :)
Since the start of my journey I've dedicated myself to learning and growing in various fitness techniques, nutrition principles, and lifestyle strategies that foster holistic well-being. This took a lot of introspection and reflecting within my own self (aka a quarter life crisis lolll), some career changes and lots of journaling to find myself. During that time I reevaluated and questioned my values and beliefs both formed through societal norms, the environments around me, and my own decisions that led me here today. I was then able to see the bigger picture of who I am, have become and am becoming.
Now I do want to preface this with the fact that I’m still growing and have new things I am working on myself- not because I haven’t put in enough work, but actually bc perfect doesn’t exist. We’re constantly learning and improving various aspects of our lives. If everything was perfect and done, there wouldn’t be any reason or place to grow. Take this as a reminder that life is a never-ending growth journey. What truly matters is that we give it our all and best intention every day (note that our best can look different day to day!!). There are too many external or internal factors that are not necessarily in our control. But what we can control is what we do with it and how we can move forward.

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My approach to coaching is rooted in empowerment and sustainability. I believe in helping my clients develop not just physical strength, but also mental resilience and emotional balance. Whether you're aiming to lose weight, build muscle, improve flexibility, or simply adopt healthier habits, I'm here to support you every step of the way.

Ready to take the first step? Get in touch today and let's start this journey together!💫